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Golf no-practice ways to increase distance

Written on July 30, 2010 by admin in Driving/Driver
increase golf swing speed

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There are many ways to increase your distance for any golf shot. One huge way, of course, is to increase your swing speed

I am going to assume for purposes of this article that you want to know how to do it off the tee and with your driver because, let’s face it, if you want to hit the ball longer with anything less than your driver, you simply just pick the next longer club and you’re done.

Having said all that, I do know that there are golfers who want to keep up appearances with their choice of iron for a particular yardage. It’s usually men who have this ego thing going. In other words, they get a little humiliated when they are on a par 3 hole for 150 yards and their partner ask “what club are you using?” The man replies “6-iron.” And then his partner says, “I’m using a 7″ and the first man feels weak and then wants to increase his distance to “catch up.”

This may sound silly to some of you but trust me, it happens every day out there on the course. If I just referred to you, then you need to read the rest of my mental game articles or get my Break 80 Without Practice because you have lost sight of the fact that the whole point is to get a lower score and not to look good.

Anyway. The no-practice ways of increasing your distance with your driver comes down to these 2 possibilities. Improving the flexibility and strength of your body and hitting the sweet spot of your clubface more often.  Neither of these require any practice.

To increase distance using your body, the advice is simple: stretch more and incorporate some resistance exercises and you can do this at home.  One simple thing you can do that will have dramatic effects for an increase in distance is to regularly and often squeeze a tennis ball while kicking back at home and watching TV or at the office. This absolutely strengthens your forearms, hands and finger muscles which will translate into a quicker, more powerful whip-like motion right at impact during your swing and thus put more club speed on the ball and send it farther.

Stretching should be often and everywhere throughout your life. Simple stretches for the shoulders and lower body feel great and allow your muscles to really move the body for a more powerful swing. I’ve been doing yoga a lot lately and I have really been pleasantly surprised at how this has helped my golf game. Many pros are doing it as well.  Just stretch yourself a lot more if you want to increase distance.

The problem with this tip is that it’s too simple and most golfers will go back to trying to find the perfect swing because of all the brainwashing coming from the golf industry. I’m sorry to make things so simple and effective that they’re not believable but I am an efficiency fanatic from my days as a Fedex manager.

Then next tip is to focus on that sweet spot of your driver. Put your INTENTION into that spot as the center of your golf world. The more mental energy and attention you expend on communicating to your unconscious mind that that is what you want at the moment of impact, the more likely it is to respond with guiding your body to the balance and precision of movement to make that happen. Think about the sweet spot striking the back of the ball as you drift off to sleep each night for the next week. Bring your driver with you to work each day this week and stand there for just a few seconds holding the club against the ball with both hands in the perfect spot.

The object here is to get the message to the unconscious mind in no uncertain terms that this is the way you drive the ball. When you want to take this to the next level and turbocharge the process, then you’ll want to do golf golf hypnosis and send that message just like a telephone call. Mentally rehearse in a daydream or in golf hypnosis or in slow motion for real with the club in your hands and stop the club at the place of impact with the sweet spot making contact. Freeze that picture in your mind and visit it often.

The more intention you give to this process, the more you WILL hit the sweet spot and your average driving distance will increase. Long distance drivers always advise us: “If you want to hit the ball farther, hit it more solid”

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Golf in the zone

Written on July 16, 2010 by admin in Misc

How to get in the zone for golf interview I conducted with Kelly Sullivan Walden. I have read much from sports psychologists about how to get in the zone. Much of it is common sense and even more of it has been talked about ad nauseum and rehashed by everyone. Kelly comes to golf performance improvement ...

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Stop the golf anxiety in it’s tracks

Written on July 8, 2010 by admin in Mental/Emotional

Controlling Your Emotions - Part 4 Ok, Ok, I know 4 parts is a bit much, but it's soooo important in managing our game for lower scores that I felt I had to fill in some blanks from what is not on the CD's. I'll make this the last one for now but ...

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Stop before you throw your golf club

Written on July 8, 2010 by admin in Mental/Emotional

Controlling Your Emotions on the Golf Course Part 3 Last time, I gave you my confession for a time I threw a golf club (my putter after missing an easy 4 foot birdie putt). Yes, I was and am ashamed to say it, but, give me some credit though as I did take my ...

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Don’t let frustration ruin your golf game

Written on July 8, 2010 by admin in Mental/Emotional

Controlling Your Emotions on the Golf Course - Part 2 This is the kind of scenery us golfers get to recreate in. It could be the picturesque contrast of the desert against a bright green grass, or fairways lined with majestic pine trees, or wetlands with wildlife and plants that you rarely would get to see otherwise. Most ...

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Golf Anger Management – control emotions part 1

Written on July 8, 2010 by admin in Mental/Emotional

"Championship golf is not about who hits the best shots, it's about who does the best job of controlling his emotions" Tom Weiskopf Most of us golfers have seen the golf comedy movies like Caddyshack, Tin Cup, and Happy Gilmore. If you haven't, I encourage you to do so. In fact, I encourage ...

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Commit to your golf shot

Written on July 8, 2010 by admin in Mental/Emotional, Putting

Commit to your shot on the golf course Last time, we talked about commitment. As a helpful review, we discussed how using our own genetically programmed instructions for propelling us to golf improvement can be very powerful. The second part about the word "commitment" and how it applies to golf is what happens ...

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Golf Improvement Tips

Written on July 8, 2010 by admin in Mental/Emotional, Misc

Commit to your golf score improvement with these tips In the next 2 lessons I want to talk about the word commitment. Yeah, I know, you've already committed to wanting to get better at golf right? You might have even taken the time to write down your golf goal as I have been ...

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Increase your energy for your golf game

Written on July 8, 2010 by admin in Misc

Golf energy...you need it for concentration and focus Ok all you couch potatoes. I know your only mildly interested in this area. But I've got to write a few things here to help you out. First off, to reiterate what I said on the CD's, WHATEVER YOU DO GOOD FOR YOUR BODY IS STILL GOOD, ...

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How much of golf is Mental vs. Physical?

Written on July 8, 2010 by admin in Mental/Emotional, Misc

Is Golf Really 90% Mental as they say? Nick Bayley, The golf pro whose opinion I most trust, and I recently discussed some golf theory with regard to a Tibetan Lama (spiritual monk) who loves to golf. It seems that this guy has taken lessons but still can't normally break 100 and his best score is ...

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